I dose the daytime Palmitoylethanolamide tablet, 1/8-1/4 tsp Agmatine, L-Theanine and 800 mg ofTheanine wrote:
Do you cycle those supplements?
That's a good regimen! Perhaps, it might be worth it to add a good Turmeric extract to it for further benefit.
Also, BallzDeep9's recommendation about the Magnesium L-Threonate (Magtein) is worth checking out as a superior Magnesium salt. It combines in itself the benefits of both Magnesium and L-Theanine, and both are quite useful for general health and tolerance reduction. Its absorption rates are also quite good. I have a big stash of the Magnesium Glycinate, but once I am out, I will definitely check out that supplement and perhaps begin using it instead of my current Magnesium salt.
Magnesium Citrate as soon as I get up in the morning. At 3:00 P.M. I take another dose of Agmatine
and another 800 mg of Magnesium Citrate. At bedtime I dose the nighttime tablet of Palmitoylethanolamide
and another dose of L-Theanine! I injured my back 25 years ago and since that time I've had chronic
constipation, thus the 800 mg of Magnesium twice per day!
I'm definitely going to look into the Magnesium L-Threonate (Magtein) as mentioned by Mr. BallzzzZ! My
Magnesium Citrate stash is also considerable so it will take me a while to work my way through that. In
the meantime, I'll likely just go ahead with an order of the Magnesium L-Threonate anyway!
I'll likely take your advice and add Turmeric back into the mix. I had discontinued that months ago
because I was taking an anti-inflammatory at the time and I didn't want to cause any kidney issues.
The only items I'm now taking for pain or those mentioned above and my daily Kratom regimen!


