Anyone have any good stories about there first kava exp?

[KratomLeague]

I've yet to try kava. I have been told alot about it. But I have only stuck with kratom does anyone have any good stories or any feedback into which kava to get and how much to take?

[KrateAndVape]

The only Kava I've tried so far has been micronized (instant) Kava from Kalm with Kava. Very decent experiences. Took a full day for me to notice any effects from Kava. I consider myself lucky as some peoples reverse tolerance to Kava causes them to not notice results for a week or even a month. KWK recommends 2-4 teaspoons of their micronized Kava per serving. I usually do 2-3 servings ("shells") spaced 45 minutes apart on a completely empty stomach. Most Kava has sedative properties on me. It helped a couple nights with sleep. I tried mixing it with Kratom a couple times but honestly I think I prefer the two separatly. But that's just me. It seems to have the best effects on me during T-breaks from Kratom. I prefer mixing my micronized Kava with Sunny D. But with milk it wasn't bad with milk either.