Double M Herbals | Kratom Forum

I've yet to try kava. I have been told alot about it. But I have only stuck with kratom does anyone have any good stories or any feedback into which kava to get and how much to take?

The only Kava I've tried so far has been micronized (instant) Kava from Kalm with Kava. Very decent experiences. Took a full day for me to notice any effects from Kava. I consider myself lucky as some peoples reverse tolerance to Kava causes them to not notice results for a week or even a month. KWK recommends 2-4 teaspoons of their micronized Kava per serving. I usually do 2-3 servings ("shells") spaced 45 minutes apart on a completely empty stomach. Most Kava has sedative properties on me. It helped a couple nights with sleep. I tried mixing it with Kratom a couple times but honestly I think I prefer the two separatly. But that's just me. It seems to have the best effects on me during T-breaks from Kratom. I prefer mixing my micronized Kava with Sunny D. But with milk it wasn't bad with milk either.