%30 kava extract question
Posted: Fri Dec 28, 2018 10:04 pm
I just bought a couple ounces of this stuff. How much should I ingest to get the effects of 2 or 3 shells of kava and how should I consume it? There's no real reason to dissolve it into a liquid with fat or oil. Unless maybe that makes it easier for the body to process it.
The package says to take 500mg but I just know that's not going to work as I have a serious tolerance to all sedative drugs.
Thanks.
The package says to take 500mg but I just know that's not going to work as I have a serious tolerance to all sedative drugs.
Thanks.